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    All translations may only be taken out with proper credit. Translations MAY NOT be used for the purpose of discrediting the content and/or bashing Block B and all related personnel.
    1 July 12
    2ND: A workout for the upper central region of the abdomen with the lower part of the body in a stationary position. He doesn’t find it difficult and is smiling ^^ More than showing an expression of himself having a hard time,B-Bomb wants to show the fans a nice image……

    2ND: A workout for the upper central region of the abdomen with the lower part of the body in a stationary position. He doesn’t find it difficult and is smiling ^^ More than showing an expression of himself having a hard time,B-Bomb wants to show the fans a nice image……

    Posted: 6:16 AM
    FIRST IMAGE: Triceps workout using the cable.

    FIRST IMAGE: Triceps workout using the cable.

    Themed by Hunson. Originally by Josh